Achieve Functional Fitness was borne of the belief that people deserve access to a higher standard of service and coaching when it comes to their health and fitness. Effective training isn’t just about lifting some weights or doing some cardio. It’s about understanding the purpose of what you’re doing – how you’re moving, what you should be feeling, how to engage the correct muscles and combine the most effective exercises to help you get the best possible outcomes.
AFF redefines what it means to be ‘fit’ by supporting your development physically and mentally, employing leaders in the field of physio, behavioural coaching and exercise to get you thinking, feeling and looking better than yesterday.
Meet the team
and Head Coach
Gymnast & Yoga Instructor
Functional Fitness Coach
Values – core principles
We cannot be defined by weight lifted, a calorie count or a reflection snapped on Instagram. Health is ‘a complete state of physical, mental & social wellbeing ; by understanding and combining these elements in a sociable, enjoyable environment we are redefining what health means in the fitness space. It’s at the core of what we do.
Combining the highest level of experience in physiotherapy and sports performance rarely seen in a gym setting, we uniquely understand the intricacies of how your body moves and functions. Whether you’ve never trained before, have suffered injuries in the past, you’re a seasoned pro, we are passionate about helping you get the absolute best from your training.
Achieve Functional Fitness is a community – from beginners to pros. We are passionate about building an inclusive & open community, where all are welcome.
We train together, we progress together, we achieve together. We help each other to succeed & win.
We have an environment where you can find high-level competitors and relative beginners training in the same space, supporting and encouraging each other towards their goals. Our members are not judged by the weights they lift or the distance they run; we care about the effort they put in, the results they achieve, and the contribution they make to those around them.
Alongside working out, we love a social event and night out too! The social aspect of the gym is just as important to us as the health and fitness and is one of the key elements that sets us apart.
Yardley Wood Rd,